Break free from past trauma.
Hello, I’m Jenna Burton.
I’m the owner of Mindful Hearts Institute, where I provide virtual EMDR therapy for individuals navigating trauma, chronic stress, and the deep connection between nervous system health and physical wellbeing. For over 20 years, I’ve helped clients reduce distress, calm overwhelm, and shift patterns that no longer serve them — with care that is personalized, compassionate, and grounded in how bodies and brains heal. Together, we’ll create a supportive space to help you feel more regulated, resilient, and connected to your life again.
Take a look around to learn more about my specialties and areas of focus. If you have questions or feel ready to connect, I’d be glad to hear from you.
Jenna Burton (she/her/hers) is a Licensed Mental Health Counselor (LMHC) providing virtual therapy and currently licensed in Delaware, Florida, Kansas, Ohio, South Carolina, Texas, and Vermont.
How Therapy Can Support Your Healing & Growth
HEAL TRAUMA & STRESS
EMDR therapy helps process unresolved experiences, reduce overwhelming emotions, and support lasting relief from anxiety, depression, and trauma-related symptoms.
SUPPORT NERVOUS SYSTEM & IMMUNE HEALTH
By addressing the deep connection between mental health, stress responses, and inflammation, therapy can help regulate the nervous system and support overall physical wellbeing.
RESHAPE PATTERNS & RESTORE QUALITY OF LIFE
EMDR helps shift unwanted behaviors, beliefs, and emotional reactions so you can move forward with greater stability, resilience, and confidence.
PERSONALIZED, COMPASSIONATE CARE
Every therapy journey is tailored to your unique experiences, goals, and needs. This creates a supportive space for healing at your own pace.
Specialties Within My Practice
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EMDR therapy helps process unresolved trauma, attachment wounds, and chronic stress patterns so you can feel more regulated, grounded, and present in your life.
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Support for hormonal transitions, nervous system shifts, and life-stage changes — with therapy that honors the emotional, physical, and cyclical experiences unique to women.
Click here to learn more about Women’s Health & Perimenopause.
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Address the connection between trauma, chronic stress, inflammation, and immune system responses to support both mental and physical wellbeing.
Click here to learn more about Autoimmune Disease Symptoms. -
For clients who are open to it, Jenna incorporates symbolic imagery and card-based reflection tools to support insight, self-reflection, and personal growth. These optional approaches are offered within a framework that respects and affirms your identity, lived experiences, and cultural beliefs.
Click here to learn more about Complementary & Alternative Approaches.
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PANS & PANDAS:
EMDR-informed support for individuals and families navigating the emotional and behavioral challenges connected to neuroimmune conditions.Click here to learn more about PANS/PANDAS.
Psychosis & Schizophrenia:
Experienced support for individuals navigating complex mental health conditions using trauma-informed EMDR and collaborative care approaches.
Click here to learn more about Psychosis & Schizophrenia.
Licensed to Serve Clients In
Ohio, Kansas, Texas, Florida, South Carolina, Vermont, and Delaware
