silhouette at sunset focusing on amygdala

Mindful Hearts Institute

Mental Health Counseling in a Nurturing Environment

EMDR Therapy

My Client Promise

I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your emotional pain, and move forward to where you want to be in your life.

– Jenna Burton

When You Can’t Just
Let It Go.

In my years of working with clients all over the spectrum of mental fitness, from self-esteem issues to Schizophrenia, I’ve found almost all of my client’s troubles are connected to an unresolved memory from their past.

EMDR is a psychotherapy treatment that helps the brain resolve emotional pain and find peace with the past.  You will still have your memories, but they won’t have power over you anymore.


  • Unresolved Trauma
  • Anxiety & Depression
  • Auto-immune Disorders
  • Low Self-esteem
  • Isolation & Detachment
  • Complex trauma & PTSD


  • Improved Physical Health
  • Improved Relationships
  • Self-esteem  & Confidence
  • Improved Memory & Focus
  • Performance Enhancement
  • Acceptance & Closure
  • Ability to Move Forward
Jenna Burton, LHMC

Hello! I’m Jenna Burton, LMHC

Founder of Mindful Hearts Institute
Pronouns: she/her/hers

For over 20 years I have provided mental health counseling to individuals and families in the greater Orlando area and throughout Florida.  I help clients identify their strengths and resolve challenges through the therapeutic process.

I specialize in autoimmune disorders, childhood trauma, PTSD, trauma-based Psychosis and Schizophrenia.  

My primary treatment practice is EMDR therapy with incorporation of Internal Family Systems, Play Therapy, True Colors, Sandtray, and EFT into EMDR therapy. 

Complex Trauma & PTSD

Anxiety and Depression