Anxiety and Depression

Struggles with anxiety and depression can slowly wear away your capacity to feel loved, accomplished, happy, and fulfilled with your life.

Depression, anxiety, and adjustment problems can impact all areas of your and your child’s life by disrupting your (or a loved one’s) social life, impeding your career, and causing stress, panic, fear based or poor decisions, eating and sleep issues.

You may have thoughts like I’m not good enough, I’m a failure, or I can’t handle it. You may also feel sad, disconnected, overwhelmed, or unloved. Possibly you’re struggling with low self-esteem or a lack of confidence. Fear of rejection or disappointment from ongoing relationship challenges may leave you feeling hopeless and stuck.

Perhaps you or your loved one has tried to escape or avoid your pain through isolating, overworking, alcohol or drug use or abuse, or other compulsive behaviors. Maybe you’ve done talk therapy or used prescription drugs, but only experienced partial or no relief, leaving you even more discouraged.

Symptoms of Depression and Anxiety

  • Poor boundaries.
  • Disruptive behavior
  • Emotional over-reactions or triggers
  • Obsessive thoughts or compulsive behaviors
  • Poor relationships

EMDR is help for Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience. Through counseling and treatment, we can help you recover the motivation, perspective, and joy that you once had in your life.

Using EMDR, we can find the root cause of distressing behaviors and feelings, and then begin the healing process, allowing your brain to accept new responses and outlooks.

  • Resolve your overwhelming anxiety, depression, and live a happier life.
  • Be more in control of your thoughts, feelings, and emotions.
  • Manage disruptive behaviors by getting to the root of the problem.
  • Make long-term, sustainable changes in your or your child’s personal, academic, and professional life.